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Niche Topics (Food and Drinks) offers a large collection of delicious food and drink
recipes to help you decide what to cook, whether it’s a family dinner, lunchbox for
the kids, or entertaining friends at home. Each recipe promises a completely different
taste experience, and all are really easy-
Easy Healthy Snack Ideas – Cinnamon Apple Chips Recipe
By Kate Miller
Who says you can't have chips while dieting? You can have chips and not worry about your weight if they're baked and unsalted. Forget about those dehydrated veggie chips sold in supermarkets, they're expensive. I suggest you make your own chips for pennies on the dollar and at the same time, help to reduce packaging waste.
Apart from potatoes, bananas, yam, sweet potatoes or apples are also terrific for making chips. I like Granny Smith apples because of its slight tart taste and they don’t raise my blood sugar but feel free to use any variety of apples – Gala, Macintosh or Jonathan are equally good for this apple chips or apple crisps recipe.
Cinnamon Apple Chips Recipe
(makes several servings)
Ingredients:
4 tablespoons sugar
2 tablespoons ground cinnamon or more
6 Granny Smith or other tart
apples, thinly sliced
How to make apple crisps
1. Preheat the oven to 250°F. Line baking sheets with parchment paper.
2. In a large bowl, combine sugar and cinnamon; mix well.
3. Using a serrated knife or mandoline, slice thinly the apples crosswise, discarding the seeds and both ends.
4. Add apple slices and toss until most of both sides of the apples are well coated.
5. Pour the apple slices, in a single layer, onto the baking sheets. Bake the apple slices, turning every half hour, until lightly browned and just crisp, about 1½ to 2 hours.
6. Remove and transfer to racks to cool. Store in an airtight container.
* Apple chips may be soft when they come out of the oven but they'll crisp once the sugar cools.
Low fat and high fiber healthy snack that takes merely 5 minutes to prepare, and 15 minutes to cook!
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