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Niche Topics (Food and Drinks) offers a large collection of delicious food and drink
recipes to help you decide what to cook, whether it’s a family dinner, lunchbox for
the kids, or entertaining friends at home. Each recipe promises a completely different
taste experience, and all are really easy-
By Kate Miller
It's three in the afternoon, lunch is a distant memory and dinner seems miles ahead.
You feel sluggish, you crave for something, just anything – chocolates, cookies,
chips or all of them – to get through the mid-
Here's a healthy snack recipe to help you resist the vending machine when you're
at work or at school, or avoid that wicked pint of double-
It's easy to make, full of nutrients, no sugar, no fat, delicious and equally satisfying!
You can also serve them with a dollop of low-
(serves 2)
Ingredients:
2 granny smith apples
½ cup fresh orange juice
1 tablespoon lemon juice
2 tablespoons golden raisins
2 tablespoons chopped almonds
¼ teaspoon ground cinnamon
Combine orange juice with lemon juice in a cup; set aside.
Peel and core apples; pour orange/lemon mixture over to prevent oxidation.
Mix raisins, almonds and cinnamon in a bowl. Spoon into the cavities of apples.
Place stuffed apples in an oven-
Make your own healthy crunchy apple chips for pennies on the dollar and at the same time, stay in shape.
A healthy snack to enjoy with your favorite movie. Fiber, protein and crunch in each bite!
A really healthy mid-
Low Fat Cornflake Coconut Macaroons
Heavenly sweet coconut flavored cookies with a crisp exterior and a soft chewy texture.
No guilt!
Lower in fat and carbs than store-
Low Calorie Pecan Raisins Granola Bars
Sweet, flavorful and chewy. A nutritious “grab-
Low fat and high fiber healthy snack that takes merely 5 minutes to prepare, and 15 minutes to cook!
Nutty buttery flavor, cholesterol-
