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Healthy Breakfast Ideas! Quick and Easy Breakfast Smoothies

By Kate Miller

Smoothies are great any time of the day. You can have smoothies for breakfast, as a quick perk-me-up afternoon snack or even for dessert. Smoothies are so easy to make; they offer incredibly versatility – you can use whatever is in season – delicious and unquestionably nutritious in a single glass-full.

Make these delicious healthy breakfast smoothie recipes for a great start to a wonderful day!

Easy Smoothies Recipes

Coffee Banana Breakfast Smoothie

1½ cups brewed coffee, cold or cooled

1½ cups low fat plain yogurt

2 ripe bananas, peeled and sliced

3 to 4 ice cubes

2 tablespoons honey

Put all ingredients in a blender container. Cover and blend on high speed for 1 minute, or until smooth. Serve.

Banana Orange Strawberry Breakfast Smoothie

½ cup orange juice

½ banana, frozen and sliced

6 strawberries, frozen

½ cup water

1 tablespoon skim milk powder

Place all ingredients in a blender container. Cover and blend on high speed for 1 minute, or until smooth. Serve.

Peanut Butter Breakfast Smoothie

1 banana, frozen and sliced

1 tablespoon creamy peanut butter

1 cup low fat milk

½ cup frozen low fat vanilla yogurt

Put all ingredients in a blender container. Cover and blend on high speed for 1 minute, or until creamy. Serve.

Spicy Vegetables Breakfast Smoothie

2 cups tomato juice

½ cup chopped red bell peppercorn

½ cup cucumber, peeled and chopped

3 tablespoons lemon juice

2 teaspoons Worcestershire sauce

⅛ teaspoon salt

¼ teaspoon fresh ground pepper

¼ teaspoon hot pepper sauce

Put all ingredients in a blender container. Cover and blend on high speed for 1 minute, or until smooth. Chill for at least 30 minutes before serving.

Mixed Berries Breakfast Smoothie

1¼ cups orange juice

1 banana

1¼ cups frozen berries such as blueberries, strawberries, blackberries and/or blueberries)

½ cup low fat plain yogurt

Put all ingredients in a blender container. Cover and blend on high speed for 1 minute, or until creamy. Serve.

Coffee Cinnamon Breakfast Smoothie

1 banana

1½ cups low fat milk

2 teaspoons instant coffee granules or powder

1 cup low fat plain yogurt

¼ teaspoon ground cinnamon

dash of nutmeg

Place all ingredients in a blender container. Cover and blend on high speed for 1 minute, or until creamy. Serve.

Low Carb Oatmeal Breakfast Smoothie

2½ cups strawberries

1 cup low fat plain yogurt

½ teaspoon Splenda

¼ cup non fat milk powder

4 tablespoons oats

2 tablespoons sugar-free maple syrup

½ cup ice cream

Place all ingredients in a blender container. Cover and blend on high speed for 1 minute, or until creamy. Serve.

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