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Niche Topics (Beauty and Wellness) is all about a natural approach to healthy skin, hair and nails. You'll love our collection of organic homemade beauty, bath and body treatment recipes using natural ingredients that nourish, pamper, cleanse and protect your skin. Harness the healing powers of Mother Nature's bounty to make yourself beautiful naturally.
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By Tiffany Moore
Which woman wouldn't want to have beautiful full breasts? A pair of firm, reasonably
sized breasts can do wonders for a woman's femininity and self-
While some women are brave enough to go under the knife for an instant boost, others
including myself prefer the less drastic (and needless to say, pain-
Breast massage is a totally risk free, non-
Besides, breast massage isn't complicated, it takes no more than a couple of minutes per day and can be performed with ease in the privacy of your own home.
Before I go on to show you how to do a breast massage, it's good to know that a breast
cream or breast serum containing a blend of herbs and oil notably, saw palmetto,
fenugreek, wild yam, fennel, argon oil, jojoba oil, olive oil, sweet almond oil,
apricot kernel oil and avocado oil, coupled with an estrogen-
Basically there are 4 simple steps in breast massage and remember, massage your breasts at least once, if not twice daily.
How to Massage Breasts to Make Them Bigger
Breast Massage Step 1:
Starting with your nipple, push down gently towards the tummy using your 3 long fingers. Be careful not to apply too great pressure but do it lightly so as to achieve beautiful breasts.
Breast Massage Step 2:
If you're going a breast cream or breast firming serum, apply it lightly around the breasts and then massage as if you're kneading a dough. Again, avoid too much pressure and if it hurts, stop. Next, with both hands, hold one breast so as to cup out the breast and continue with the kneading motion for some time. It's believed that this step in breast massage helps maintain beautiful breast shape and enhance breast size. Once you're done with one breast, repeat this breast massage step with the other breast.
Breast Massage Step 3:
The next step in breast massage is performed by holding your breast in the same manner described in Breast Massage Step 2 but this time, instead of squeezing your breast, first perform a twisting motion clockwise as far as your breast can do and then twist the breast in an anticlockwise direction. Remember to continue for a few times on each breast.
Breast Massage Step 4:
To finish breast massage, place both open palms face down on your breasts in such a way that they don't cover the nipple area. Next, move downwards and let fingers rub gently against the side of the breast being careful not to rub your nipples or it'll spoil nipple shape. Do this for about 5 to 10 minutes.
Although breast massage can't magically transform your breast size from an A cup to C cup in a wink of eye, yet you'll be surprised with the difference breast massage can make.
Breast Massage Steps to Get Full Firm Breasts
Breast Exercise that Really Tone and Firm Your Bustline
Check out simple yet effective breast exercises to lift, tone, firm and shape sagging breasts.
6 Ways to Bigger Breasts Naturally
Bigger breasts without surgery is possible, if you know how.
Are You Wearing the Right Bra Size
How to find out your bra size, and get the correct bra fit to give you shapely and perky breasts instantly?
Get hot looking skinny legs fast with these tried and tested leg slimming tips.
How to get toned and lean legs by doing simple leg toning exercises in the comfort of your own home.
Transform yourself from pale to bronze safely, and look perfectly tanned for summer!
Master the art of self tanning, and get a safe natural looking tan any time of the year!
Exercise to Firm Up a Sagging Neck
Facial exercises to tone sagging skin on your neck and under your chin, and reduce wrinkles naturally.
How to Get Rid of Stretch Marks
A guide to remove stretch marks, including a look at some medical procedures available for stretch marks removal.
You can easily get rid and tone flabby arms through effective arm firming exercises and healthy eating.
Proper Skincare Routine and Order of Application
Find out why the order of application makes a BIG difference.
