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Niche Topics (Food and Drinks) offers a large collection of delicious food and drink
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the kids, or entertaining friends at home. Each recipe promises a completely different
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Low Fat Snack Ideas – Easy Cornflakes Coconut Macaroons
By Kate Miller
It's always nice to sink your teeth into something sweet without feeling guilty.
Although there's a plethora of free-
Here's a healthy recipe that will guarantee to satisfy any sweet cravings, all under 150 calories per serving.
Cornflakes Coconut Macaroons Recipe
Ingredients:
4 egg whites
250 grams icing sugar, sifted
2 teaspoons vanilla essence
180 grams desiccated coconut
180 grams cornflakes, lightly crushed
How to make coconut macaroons:
Whisk egg whites until stiff peaks form. Gradually add icing sugar and continue whisking until mixture is of still meringue consistency.
Add vanilla essence, desiccated coconut and crushed cornflakes.
Using two teaspoons, shape a teaspoon of mixture into a ball and drop onto a baking sheet which is prepared with cooking spray.
Bake in a moderately hot oven for about 20 minutes or until firm.
Store coconut macaroons in an air tight container. Makes about 100 small macaroon balls.
Try these healthy muffins for breakfast or as part of a low fat brunch.
Quick and Easy Fluffy Light Creme Brulee
Low fat version of classic creme brulee recipe.
Easy-
Made with real lime juice, this refreshingly smooth cheesecake oozes a tangy citrus
flavor and seductive aroma that's sure to satisfy. Easy-
Flavored with aromatic coconut extract and blanketed in crunchy shreds of toasted coconut, these fluffy sweets are sure to delight both adults and kids! Easy!
Looking for homemade grab-
Light, sweet and crunchy confections. A delightful way to use leftover egg whites!
If you’re an coffee addict, you’ll love biting these incredibly seductive cookies!
Homemade chocolate truffles appeal to young and old alike. Impressive yet easy to make! Great as gifts.
No baking and insanely delicious. Chocolate peanut butter cups recipe excerpted from The Kind Diet book.
