© Copyright 2004-2013 Niche Topics ™ All rights reserved  Terms & Conditions | About us | Sitemap  

 

SIGN UP for our free newsletter

Share |

  LATEST recipes

All things that are written on this website are about our experiences and what have worked for us, or general information only. We are not telling you to do any of those things mentioned and we do not endorse any products found on these pages. We simply want to share with you what has helped us. Hope that you enjoy reading our posts and please come back regularly to read more!

 

   Contact Us   Advertise   Freebies   Share Ideas & Recipes |

 

  POPULAR ebooks

 

 

 

                                                                                                                                                                                                             

Home Money & Lifestyle Food & Drinks Health & Fitness Beauty & Wellness Pregnancy & Kids

 

 

 

 

  QUICK links

Quick and easy family meal recipes

Healthy breakfast & brunch recipes

Easy Asian recipes

Breads, cakes & cookies

Appetizers & snacks

Desserts & sweets

Home
About Niche Topics

Niche Topics (Food and Drinks) offers a large collection of delicious food and drink recipes to help you decide what to cook, whether it’s a family dinner, lunchbox for the kids, or entertaining friends at home. Each recipe promises a completely different taste experience, and all are really easy-to-make.

 

Muffins Anytime Ebook
Choc-A-Cake
Play Freerice and feed the hungry

Diabetic Dessert Recipes –  Easy Pumpkin Creme Brulee

 

 

By Kate Miller

 

Thanksgiving is a joyous time when family and friends get together to celebrate and enjoy good food. It is also my favorite holiday for cooking, with irresistible aromas wafting out of the kitchen. Today, I will share a deliciously rich pumpkin creme brulee recipe that has only 10 grams of carb per serving. Great for both diabetics and folks who are watching the scales!

Pumpkin Creme Brulee Recipe

(serves 5)

Ingredients:

1½ cups heavy cream

½ cup whole milk

¼ teaspoon cinnamon

pinch each ginger and nutmeg

4 egg yolks

½ cup plus  4 teaspoons Splenda

¼  cup pumpkin puree (not pie filling)

½ teaspoon molasses

 

 

How to make low carb pumpkin creme brulee

 

1. Preheat oven to 300˚F.

 

2. Pour the heavy cream and milk into a medium sauce pan and heat over medium heat.

 

3. Next, whisk in cinnamon, ginger and nutmeg. Heat the mixture until it just bubbles, whisking occasionally. Remove saucepan from heat and set aside.

 

4. In a large bowl, whisk the egg yolks and ½ cup Splenda until smooth and lemony in color. Keep whisking and slowly pour in the cream mixture a tablespoon at a time. After a few additions, pour in the rest of the cream mixture while continuing to whisk.

5. Whisk in the pumpkin puree. Continue to whisk until the mixture is smooth.

 

6. Pour the mixture through a strainer into a large measuring cup for easy pouring. Pour ½ cup of pumpkin mixture into each of five medium sized ramekins or oven-safe custard cups.

 

7. Now, place the ramekins in a large roasting pan and pour hot water in until it is halfway up the sides of the ramekins.

 

8. Bake them for about 30 to 40 minutes or until the custard is about set. The custard should be firm but a little giggle in the center. Carefully remove ramekins and place them on a rack to cool.

 

9. Refrigerate for at least 6 hours but overnight is best.

 

10. Just before serving, blend the remaining Splenda with the molasses in a small bowl until sand like in texture. Sprinkle about ¾ teaspoon of this mixture evenly across the top of each custard.

 

11. Place the ramekins on a sheet pan about 6 inches under the broiler for about 2 minutes. Watch carefully so they do not burn. Alternatively, you can use a small hand held kitchen torch.

 

 

Low Fat Cornflake Coconut Macaroons

Heavenly sweet coconut flavored cookies with a crisp exterior and a soft chewy texture. No guilt!
 

Low Fat Orange Yogurt Cake

Trying to keep your diet low fat ? Then don’t miss this cake recipe. High on taste, low in calories!

 

Candied Pumpkin in Brandy Syrup

Sinfully rich dessert with a grown-up twist! Pumpkin pudding enhanced with cherry brandy and lightly spiced with candied ginger.

 

Apple and Date Crumble

Apples paired wonderfully with the natural sweetness of fresh dates while the coconut gives this easy-to-make crumble a lovely aroma.

 

Orange Spice Cookies

Easy-to-make orange cookies with crunchy edges, soft centers and delicately scented with an array of warm spices. Sure to make you go mmmm...


Lemon Olive Oil Cake

An aromatic lemony scent that's simply irresistible. Serve as a dessert with balsamic macerated strawberries and fresh cream for real indulgence.

 

Green Tea Almond Cake

Lovely cake with moist airy texture. Its refreshing matcha taste and almonds are a perfect combination of flavors. Easy and sure to excite any jaded palate.

 

Low Fat Key Lime Cheesecake

Made with real lime juice, this refreshingly smooth cheesecake oozes a tangy citrus flavor and seductive aroma that's sure to satisfy. Easy-to-make recipe!

 

 

 

 

 

easy pumpkin creme brulee recipe