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Niche Topics (Beauty and Wellness) is all about a natural approach to healthy skin, hair and nails. You'll love our collection of organic homemade beauty, bath and body treatment recipes using natural ingredients that nourish, pamper, cleanse and protect your skin. Harness the healing powers of Mother Nature's bounty to make yourself beautiful naturally.

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For men
5 Terrific Home Remedies to Fix Split Ends
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5 Quick Fixes to Revive Tired-
By Tiffany Moore
If you envy Nicole Kidman's beautifully “peaches and cream” flawless skin complexion,
and wonder how to whiten skin naturally without spending a lot of money on name brand
skin whitening products like SKII, then these oh-
You may not believe it at first, but once you use the at-
1. First and foremost, you want to stay out of the sun as much as possible.
Sun darkens skin because it triggers the production of melanocytes, which are pigment cells responsible for producing melanin. The more melanin you have in your skin, the darker you become.
To keep your skin looking fair and luminous, avoid the sun during 10 a.m. and 2 p.m. This is when the sun is at its strongest and will cause serious damage to your skin including sunburn and collagen breakdown, which leads to premature skin ageing – wrinkles and age spots will start showing up faster on your face. Unprotected sun exposure over a long period of time can contribute to freckles (and make them darker) as well as sun spots.
If going out in daylight, use a good quality full-
The other important thing to keep in mind is, even if you stay indoors, the sun’s
rays can easily penetrate through glass windows and ruin your best efforts to keep
your skin complexion porcelain white. So it’s a good idea to slather on a SPF 15
body lotion to protect against skin darkening and dryness. Try budget-
2. Milk is widely used in many commercial skin whiteners as it is believed that the lactic acid present in milk can help clear away the outer layers of skin to reveal fresher and lighter skin beneath.
To reap milk’s natural skin lightening benefits, pour a gallon of fresh milk (goat
or cow) into your bath water and soak yourself in it. Better yet, add some honey
or oatmeal for extra skin-
3. You can also use a natural homemade skin whitening body mask to get spotlessly
whiter and softer complexion. Combine equal parts of honey and lemon juice, with
and 2-
Generously apply onto your body, paying special attention to dark areas such as elbows and knees. Leave it to work its magic for 30 minutes or longer and then wash off.
4. Exfoliating with a sugar scrub on a regular basis will also go a long way to remedy dark skin problem and smooth out rough skin. White cane sugar produces glycolic acid, one of the natural alpha hydroxy acids that help slough away dead skin cells for unbelievably softer and whiter skin tone.
Make a paste with sugar and extra virgin olive oil (or coconut oil), scrub gently onto your skin before rinsing it off.
5. Lemon juice is blessed with amazing bleaching effects that will make dark skin lighter naturally without harsh chemicals.
Mix a small amount of fresh lemon juice with 1 egg white and 1 tablespoon olive oil, and apply it to your face for 15 minutes, to help even out and lighten facial skin tone. What’s also attractive about this whitening facial is it also helps tighten large pores and keep unsightly blackheads away.
6. Another well-
Apply the mask on your clean face for 20 minutes, or until it dries. Rinse off with
cold water. Use it 3 times a week to get glowing white complexion and blemish-
7. Yogurt makes a wonderful base for many skin whitening face masks since it is rich in lactic acid, which can lighten skin complexion. Apply it everyday for a month, and you will notice that your skin becomes exquisitely softer, smoother and fairer.
And, as an added benefit, the live active cultures are also good for your digestive health as they give your insides a good clean out so your skin glows with a rosy radiance from within.
Use these incredibly cheap skin whitening home remedies as often as you can, and
let your newly acquired lighter skin complexion blossom with long-

10 Best Natural Homemade Skin Whiteners
Make your complexion glow radiantly and fairer with these skin lightening home remedies that are super charged with lemon juice. Discover what else you can use to bleach skin (face and body) naturally and safely.
Natural Home Remedies to Whiten Dark Elbows and Knees
Embarrassed by darkened joints? Find out what you can do to lighten dark skin patches on your knees and elbows fast, and rejuvenate discolored skin naturally.
How to Make Freckles Fade Naturally?
If your dream is to have a crystal-
3 Best Skin Whitening Pomegranate Facial Recipes
Free your skin of impurities, and make your complexion feel refreshingly radiant using these highly effective homemade skin lightening pomegranate face masks.
4 Natural Homemade Barley Flour Face Whitening Masks
Unlock the remarkable skin rejuvenating benefits of job's tears and make your face feel luxuriously smooth and baby soft. Barley naturally lightens dark skin blemishes and refines dull rough skin texture.
8 Ultra Whitening Homemade Pearl Powder Face Masks
Discover the amazing skin whitening/lightening power of pearl powder and see a beautiful luminous change in your skin tone. Your complexion will look smoother, brighter, and more even naturally.
4 Best Kitchen Ingredients that Exfoliate Skin Naturally
Aside from coffee grind and brown sugar, what else is good to exfoliate skin? Find out gentle exfoliating face scrub ingredients from your kitchen that can keep your skin baby smooth and radiantly bright.