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Niche Topics (Beauty and Wellness) is all about a natural approach to healthy skin, hair and nails. You'll love our collection of organic homemade beauty, bath and body treatment recipes using natural ingredients that nourish, pamper, cleanse and protect your skin. Harness the healing powers of Mother Nature's bounty to make yourself beautiful naturally.

QUICK links
For men
5 Terrific Home Remedies to Fix Split Ends
7 Natural Things That Removes Blackheads Without Squeezing
Can You Use Olive Oil on Oily Skin?
Natural At-
5 Quick Fixes to Revive Tired-
By Tiffany Moore
Get your feet naturally smooth and ready for the sandal season with this invigorating
homemade foot scrub recipe. An easy diy foot exfoliator that combines mineral-
Rich in citric acid, an alpha hydroxy acid (AHA), grapefruit is a powerful exfoliator which loosens dead skin cells and soften dry rough skin.
Grapefruit essential oil is brimming with antioxidant, anti-
Next comes the dead sea salt. Full of natural healthful goodness, dead sea salt has been used for centuries to treat numerous skin problems such as itching, rashes, eczema, acne, wrinkles and psoriasis. In addition to its amazing healing benefits, dead sea salt are hypoallergenic so there are no side effects.
Ingredients:
2 tablespoons dead sea salt (you can also use table salt, or coarse demerara sugar)
2 tablespoons grapefruit rind (or peel of any citrus fruits – lemon, lime or orange)
½ tablespoon extra virgin olive oil (or almond oil)
8-
1. Place sea salt, grapefruit rind and olive oil in a small bowl.
2. Stir in grapefruit essential oil. Allow mixture to stand for 10-
Simply take a dollop of your homemade grapefruit sea salt foot scrub and massage on your feet. Pay special attention to dry areas such as heels and soles. Rinse well. Use it at least once a week to get maximum exfoliation from sea salt and fruit acids.
This awesome foot scrub also revitalizes tired and calloused feet, and is great to use whenever your tootsies need a refreshing break!

How to Do a Spa Pedicure at Home
Don’t waste another dollar at the nail salon. Check out for to give yourself spa quality pedicure for pennies.
Are you ashamed of your dry scaly feet, thick calluses and cracked heels? These natural foot scrubs make you sashay with confidence and silky smooth feet!
6 Tricks to Make Nail Polish to Dry Faster
Best ways to dry your fingernails faster than you think! Perfect solution for the
time-
Dry Leg Skin Remedies with Honey
Bitterly cold winter and your leg skin is drying out? These ultra hydrating home treatments soothe and heal dry itchy skin, leaving it luxuriously smooth and noticeably revitalized!
Natural Home Remedies to Whiten Dark Elbows and Knees
Embarrassed by darkened joints? Find out what you can do to lighten dark skin patches on your knees and elbows fast, and rejuvenate discolored skin naturally.
What Can You Do to Strengthen Weak Nails Naturally?
Fed up with easily broken brittle fingernails? Find home remedies to repair and fortify soft nails, including white iodine for nail strength and a list of foods that promote healthy nail growth.
4 Best Kitchen Ingredients that Exfoliate Skin Naturally
Aside from coffee grind and brown sugar, what else is good to exfoliate skin? Find out gentle exfoliating face scrub ingredients from your kitchen that can keep your skin baby smooth and radiantly bright.