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Niche Topics (Beauty and Wellness) is all about a natural approach to healthy skin, hair and nails. You'll love our collection of organic homemade beauty, bath and body treatment recipes using natural ingredients that nourish, pamper, cleanse and protect your skin. Harness the healing powers of Mother Nature's bounty to make yourself beautiful naturally.

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For men
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Natural At-
5 Quick Fixes to Revive Tired-
By Tiffany Moore
When avocado fruit is mentioned, guacamole usually comes to mind. But did you know
that the alligator pear is generously bestowed with an ample supply of natural skin-
This highly nutritious creamy fruit yields a very rich heavy oil – avocado oil –
that is a treasure chest packed with powerful antioxidants Vitamins (A, C and E),
minerals and omega-
Take Vitamin E for example, it has huge beautifying effects on dry mature skin. It protects the skin from the sun’s damaging UV rays while fighting free radicals that cause skin ageing such as wrinkles, age spots and dry leathery skin. Furthermore, Vitamin E is also shown to soften skin roughness and restore moisture to dehydrated skin, leaving it feeling adequately mositurized and renewed.
Vitamin C, as you may have already known from a multitude of advertisements for beauty
products, is one of the best and most popular anti-
Vitamin A promotes healthy skin growth and a defciency can lead to a wrinkly or dry
flaky complexion. Additionally, it works wonders as a spot-
What’s really interesting about the avocado oil is, it penetrates the skin deeper than any other plant oil, thus making it a highly sought after ingredient in a wide variety of skin and body care products, particularly those that are specially formulated for mature skin type and for treating chronic dry skin problems like eczema and psorasis.
And since the fruit also contains high concentration of sterolins (plant sterols), using avocado on face regularly will have positive effects on dark spots, acne scars and chickenpox marks. The reason is sterolins improve skin metabolism and stimulate your skin to produce more collagen. Collagen helps skin cells to regenerate and damaged tissues to heal and repair themeslves at a faster rate.
Although ready made avocado oil is not used in these DIY home facials, you might
want to consider getting a bottle. You can use avocado oil to nourish and encourage
hair growth, as an effective weapon to combat celluite, or even to remove makeup.
Just in case you cannot find good quality avocado oil for natural skin care, try
this at-
Whether you are looking to diminish the appearance of fine lines, or to naturally
fade acne scars, or to quench your skin’s thirst, give any of these homemade avocado
face masks a go. They are specially created to hydrate, balance and restore long-
Homemade Avocado and Wheat Germ Oil Face Mask
The oil extracted from wheat germ promotes skin renewal, and is excellent for moisturizing and nourishing any kind of dry, mature or dehydrated skin. When paired with fresh double cream, this Vitamin E enriched DIY face mask leaves your skin feeling soft and smooth while treating skin problems such as psoriasis and eczema.
Ingredients:
How to make avocado wheat germ facial:
1. Mash the avocado flesh with the back of a fork.
2. Stir in double cream and wheat germ oil. Mix everything well.
3. Apply the homemade face pack evenly to your cleaned face and neck. Relax and leave
it on for about 20-
4. Rinse off completely with lukewarm water and pat dry. Follow up with your favorite toner and moisturizer.
Avocado and Sweet Almond Oil Home Facial
Sweet almond oil not only contains mono and polyunsaturated fatty acids, it is also high in Vitamins A, B1, B2, B6, D, and E. When applied onto the skin, sweet almond oil improves dry complexion, hydrates and softens aged skin. It is also a good emollient that soothes chapped and irritated skin.
Ingredients:
How to make avocado and sweet almond facial:
1. Mash up avocado flesh.
2. Add sweet almond oil and mix both ingredients well.
3. Spread the avocado facial mask evenly on your clean face, avoiding the eyes.
4. Let its nourishing and softening properties work on your face for about 20-
DIY Avocado and Apple Cider Vinegar Face Pack
Since apple cider vinegar is very antibacterial and alkalizing, it provides an effective
relief for people with dry flaky or itchy skin. The alpha-
Olive oil is a good home remedy for tight facial skin or even scaly skin. It nurtures stressed skin by restoring natural moisture to the skin.
Ingredients:
How to make avocado and vinegar facial:
1. Mash the avocado flesh with the back of a fork.
2. Add apple cider vinegar, egg white and olive oil. Whip all ingredients well.
3. Clean your face before applying your DIY dry skin face mask. Wash off with lukewarm
water after 20-
An avocado facial mask, applied twice weekly, will leave your skin silky smooth and soft.

10 Amazing Ways to Use Almond Oil for Dry Skin
Discover how to rejuvenate and add a luminous radiance to lackluster mature aging skin with the natural goodness of almond oil. Also, find out what drugstore skincare products work for dry skin.
5 Quick Fixes to Revive and Brighten Dull Tired Skin
Get the best home remedies to revitalize and jump-
Honey Face Masks for Dry Mature Skin
Looking for a rejuvenating, anti-
Rejuvenating Sweet Potato Face Mask
Bring dull skin complexion back to life with this nutrient-
Looking for fabulously frugal age-
Is It OK to Wash Face with Only Water?
Is washing your face with just water enough to remove surface impurities that are accumulated throughout the day and night? Find out what you can do to keep dry sensitive skin optimally hydrated, beautifully plump and glowing.
Olive Oil Skincare and Beauty Benefits
Discover the beauty secrets of olive oil and see how to work the oil into your skin care regimen.