© Copyright 2004-2013 Niche Topics ™ All rights reserved  Terms & Conditions | About us | Sitemap  


SIGN UP for our free newsletter

Share |

  LATEST recipes

All things that are written on this website are about our experiences and what have worked for us, or general information only. We are not telling you to do any of those things mentioned and we do not endorse any products found on these pages. We simply want to share with you what has helped us. Hope that you enjoy reading our posts and please come back regularly to read more!


   Contact Us   Advertise   Freebies   Share Ideas & Recipes |


  POPULAR ebooks





Home Money & Lifestyle Food & Drinks Health & Fitness Beauty & Wellness Pregnancy & Kids





  QUICK links

Quick and easy family meal recipes

Healthy breakfast & brunch recipes

Easy Asian recipes

Breads, cakes & cookies

Appetizers & snacks

Desserts & sweets

About Niche Topics

Niche Topics (Food and Drinks) offers a large collection of delicious food and drink recipes to help you decide what to cook, whether it’s a family dinner, lunchbox for the kids, or entertaining friends at home. Each recipe promises a completely different taste experience, and all are really easy-to-make.


Muffins Anytime Ebook
Play Freerice and feed the hungry

Mini Snowskin Rum and Raisin Chocolate Truffle Mooncakes

Straightforward, absolutely idiot-proof and yet elegant enough as gifts for family and friends!


Durian Mooncake Recipe

Wow your family and friends with super delicious home baked durian moon cakes! Easy step-by-step instructions on how to make mooncakes for your mid-autumn festival celebrations.


Chinese Sweet Potato Ginger Soup

Slightly sweet with subtle spiciness, this easy dessert is the perfect pick-me-up when you want something rich, warm and soothing.


Ultra Nourishing White Fungus Dessert

Boost collagen level and make your complexion glow radiantly with this soothing snow fungus dessert soup recipe. Great for dry coughs and constipation.


Breast Enhancing Papaya Milk Recipe

Desire bigger, fuller and more beautiful boobs? Take papaya milk drink and watch your breasts increase by at least one cup size!


Pandan Chiffon Cake

Try the best pandan chiffon cake recipe for a moist, light and fluffy "melt-in-your-mouth" texture. Include troubleshooting tips.





Homemade Lotus Paste


Hi Felicia,

While store-bought lotus seed paste saves time and hassle, it can sometimes be so tooth-achingly sweet that it overshadows the rest of the ingredients. Making your own lotus paste from scratch allows you to adjust the amount of sugar according to your taste and usage.

This simple-to-make low sugar lotus paste recipe boast subtly sweet and silky smooth texture. And, you can also make your homemade white lotus seed paste come alive with a wide array of dazzling additions – pandan juice, green tea powder, mocha, chocolate and even lavender.

If you want the paste to be "somewhat" healthy and less sweet, further reduce sugar amount according to your desired taste or substitute with artificial sweeteners such as SPLENDA® Brand Sweetener.

Aside from moon cakes, you can use this lotus paste recipe as fillings for buns, breads, dim sum, and many other Asian pastries.

Before we start, let me talk about alkaline water and maltose, just in case you aren't familiar with them.

Alkaline water, also known as lye water or Kan Sui in Cantonese, is an ingredient used in Asian cooking for making traditional cakes and cooking noodles. It's colorless and usually added as part of the recipe in very small amounts to help break down the gluten. Lye water cost very little and is available in most Asian grocery stores. If you can't get hold of alkaline water, don't bother to find a substitute and forget about making it with a pinch of baking soda diluted with water – you can simply leave it out.

Also called malt sugar, maltose is commonly used in a variety of Chinese sweets (confectionery products). This thick, sticky malt syrup can be found in the same supermarket aisle where you find your baking ingredients. And, don't even think of using honey in place of maltose. It just doesn't taste right.  

You might have also heard something about steaming instead of boiling the lotus seeds will retain more flavor, but I disagree. The cooking water will be used along with cooked lotus seeds when you blend, and this makes your homemade lotus paste really smooth. Steaming will not give great results – the lotus paste tends to be dry and coarse.

If you are not going to use your homemade lotus seed paste right away, store it in an air-tight food container and then brush some vegetable oil (peanut oil or corn oil is good) over to prevent it from turning moldy. It keeps well at room temperature for 1-2 days. Any longer than that, you have to store it in the refrigerator.


Homemade Lotus Seed Paste Recipe

(Makes 16, about 110g each)


600 grams lotus seeds with skin

½ tablespoon alkaline water (about 7 grams)

4 cups water

500 grams white sugar

2½ cups peanut oil (groundnut oil)

1 tablespoon maltose (about 15 grams)


How to make lotus seed paste

1. Wash lotus seeds thoroughly. Add to a deep saucepan or pot, and fill up with enough water to cover. Heat and bring it to a boil.


2. When it begins to boil, add alkaline water and let boil for another 5 minutes. Remove from heat and drain.


3. Add cold water and rub off the lotus seed skins. Also, remove the bitter green centers if any.

Note: skip steps 1, 2 and 3 if using lotus seeds without skin.


4. Using the same saucepan, pour in water and cleaned lotus seeds. Boil until lotus seeds are soft and tender, and cooked through.


5. Blend the lotus seeds (and cooking water) in an electric blender until very smooth.


6. Heat up a wok or a non-stick frying pan, melt half the sugar amount until it turns light golden.


7. Add lotus paste and cook until it thickens, stirring constantly.


8. Then add remaining sugar and oil, a little at a time. Cook until thick and then stir in maltose. Mix well and continue to stir until lotus paste leaves the sides of your wok.


9. To test for doneness, use a knife to slice a lump of cooled lotus seed paste. If it comes out clean, the paste is of the right consistency.



By Justina Lee

I usually buy ready-made lotus paste from bakery shops to use as fillings for Chinese pastries, but they're often way too sweet for my liking. Can you give me a really smooth homemade lotus seed paste recipe which I can make easily and use it for mooncakes. A low sugar version would be great! – Felicia, Malaysia.

homemade lotus paste recipe