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Niche Topics (Beauty and Wellness) is all about a natural approach to healthy skin, hair and nails. You'll love our collection of organic homemade beauty, bath and body treatment recipes using natural ingredients that nourish, pamper, cleanse and protect your skin. Harness the healing powers of Mother Nature's bounty to make yourself beautiful naturally.

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By Tiffany Moore
One of Cleopatra's beauty secrets to silky smooth and milky white complexion is milk bath. Taking a milk bath is one of the easiest ways to lighten and brighten dark skin almost instantly.
A milk bath benefits your skin in many ways. Its different types of acids, particularly lactic acid, helps to exfoliate your old skin cells to make way for newer, younger, more vibrant skin underneath to shine through. So you come out of the bathtub with baby soft, fair skin.
The fats, proteins, vitamins and minerals in milk are especially beneficial for people with skin issues such as sunburns, psoriasis, eczema or dry itchy skin. Both ingredients provide the skin with good nourishment, which soothe skin irritations. They also brighten dry skin, and makes it silky to the touch.
You can use regular milk or powder milk, about 2-
You can also add other natural ingredients such as honey, oatmeal, lavender, essential oils and even natural clay to boost the beautifying effects of your homemade milk bath. For example, oats is good for to soothing dry sensitive skin while honey has great softening and moisturizing properties.
Here are the best homemade milk bath recipes that really whiten, lighten and brighten
dull-
DIY Whitening Lemon Milk Bath
Ingredients needed to make whitening milk bath – juice of 1 lemon and 2 cups milk.
Pour milk to bath, and add lemon juice. Or, mix lemon juice in milk. The milk will curdle because of the acidity of lemon juice.
Home Made Lightening Papaya Milk Bath
Get these ingredients – 1 cup papaya (cubed), 1 tablespoon honey and 2 cups milk.
Place papaya in a muslin bag. Dissolve honey in milk, and add to bath.
All Natural Brightening Strawberry Milk Bath
You’ll need 1 cup strawberries (hulled and cut into halves), 1 cup milk and 2-
Place strawberries in a muslin bag.
Mix remaining ingredients together, and add to bath.
Homemade Moisturizing Milk and Honey Bath
Gather these ingredients – 4 tablespoons honey, 1 quart boiling water, 5-
Stir honey in boiling water until the honey dissolved. Let cool.
Place milk powder in a bowl, and gradually pour in honey water.
Add the honey/milk mixture, and oils to your warm bath.
When taken regularly, milk baths work wonders for your skin. They are the best way to whiten, soften and smooth your complexion naturally.

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8 Ultra Whitening Homemade Pearl Powder Face Masks
Discover the amazing skin whitening/lightening power of pearl powder and see a beautiful luminous change in your skin tone. Your complexion will look smoother, brighter, and more even naturally.