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Stop Diarrhea Home Remedies

By Diane Hanson

Diarrhea occurs when stools become loose and watery or unformed. The symptoms for diarrhea can include vomiting, stomach pain, consistent thirst, fever, nausea or even dehydration.

Natural home remedies for diarrhea are preferred to mainstream medicine because the latter is generally intended to treat the symptoms and not the underlying cause. If the cause of diarrhea is not removed, treatment of the symptoms will have only a temporary effect.

There are several effective herbal remedies to cure diarrhea and they actually work better than over-the counter medications. However, certain high-risk groups such as infants or elderly people, it is better to seek medical advice if diarrhea becomes persistent.

What Natural Cures Can Help Stop Diarrhea ?

1. You can treat diarrhea with rice water.

Place a small of rice and water in a small saucepan, and boil. As soon as the water turns white, remove form heat. Strain the water through a sieve and drink the liquid. This helps to relieve the symptoms at once.

2. Another way to stop diarrhea naturally is to use ginger.

Place a teaspoon of ginger powder and sugar in a cup of hot water. Mix well and drink. You will need to keep stirring as you drink or the ginger will stick to the bottom of your cup. This home remedy is really effective.

Alternatively, use this natural home remedy to cure diarrhea. Place a tablespoon of flour, one teaspoon of nutmeg and a tablespoon of sugar in a glass, half-filled with water. Mix well and gulp it down.

Nutmeg is great for soothing your stomach while the flour acts as a thickener for diarrhea and the sugar sweetens the taste.

3. In conjunction with the above home remedies to cure diarrhea, it is advised that you choose your foods carefully.

Make sure to avoid fiber-rich foods, diary products, fruits and fruit juices – orange, lemon, grapefruit – which are very acidic. These foods tend to aggravate diarrhea and will worsen your condition. Instead, eat dry grains such as crackers, toast, and rice.

Also, stay away from alcohol and caffeine, both of which will exacerbate diarrhea.

4. It is also important that you drink a lot of water to replace all the fluids that diarrhea takes out of you. Doctors recommend drinking as much as you can, at least eight to twelve glasses of water daily.

Some people prefer sports drinks since such drinks contain electrolytes that you need to stay healthy. Alternatively, you may want to purchase flavored electrolyte solution at your local pharmacy.

what natural cures can help stop diarrhea

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