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Niche Topics (Food and Drinks) offers a large collection of delicious food and drink recipes to help you decide what to cook, whether it’s a family dinner, lunchbox for the kids, or entertaining friends at home. Each recipe promises a completely different taste experience, and all are really easy-to-make.

 

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Healthy Juices for Detox

 

 

By Diane Hanson

 

To many people, juice fasting may seem like an impossible task but to others like myself who had fasted and benefited from raw juice therapy, juice fasting is a time to cleanse, recharge and rejuvenate. Friends often ask how to start juice fasting for weight loss. I tell them – a good juicer, fresh produce and a very strong will. Yes, that's simple.

 

Here's 10 really good juice combination (fruits and/or vegetables) that's super easy and still pack a nutritional punch. And, even if you aren't keen on juice fasting, you can enjoy these juices as a quick pick-me-up in the afternoons, without caffeine!

Detox Juice Recipes

 

Morning Sunrise Juice

2 oranges

4 carrots

½ pink grapefruit

 

 

Apple Weight Loss Juice

3 apples

1 peach

8 strawberries

 

 

Carrot Cleanser Juice

3 carrots

½ apple

½ orange

¼ beetroot

1 celery stick

2 large kale leaves

 

 

Veggie Combo Detox Juice

1 bunch fresh parsley

1 small handful watercress

3 carrots

4 broccoli spears

 

 

Liver Detox Juice

½ small beetroot

4 dandelion leaves

½ lemon

2 apples

1 inch ginger root

1 cup filtered water

 

 

Berry Bonanza Juice

1 large handful raspberries

1 small handful strawberries

1 small handful cranberries

 

 

Zesty Punch Juice

6 tomatoes

2 celery sticks

1 inch ginger root

 

 

Celery Cleanser Juice

3 celery sticks

1 apple

1 beetroot

 

 

Afternoon Surprise Juice

1 orange

2 apples

½ lemon

 

 

Golden Sunset Juice

2 peaches

1 apple

1 carrot

 

 

*It is recommended you rink your juice within 5 minutes of juicing. Some fruits, especially apples, oxidize quickly and hence losing their nutrients. Also, please consult your health care provider before you begin a juice fast.

How to Do a 3 Day Juice Detox Fast

Learn step-by-step how to start a juice detox diet safely. Feel refreshed and revitalized!

 

Choosing the Best Colon Cleanser

How to pick a colon cleaner that offers fast results within the first few days and has no side effects.

 

Quick and Easy Healthy Breakfast Smoothies

Delicious and unquestionably nutritious in a single glass-full.

 

6 Must-Knows to Make Really Healthy Protein Shakes

Learn the principles of making protein shakes that are not only great-tasting but also meet your dieting goals.

 

10 Best Stress Reducing Foods

Do you eat to relieve stress? Stress eating can bring many health problems, but munching on these foods can help you reduce stress fast and feel relaxed.

 

6 Ways to Increase Serotonin Levels Naturally

How you can improve serotonin levels, and boost your mood. Advice includes diet suggestions, regular exercise, sunlight exposure, and quality sleep.

 

 

 

 

 

 

 

 

 

 

 

 

 

detox juice recipes