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Niche Topics (Food and Drinks) offers a large collection of delicious food and drink recipes to help you decide what to cook, whether it’s a family dinner, lunchbox for the kids, or entertaining friends at home. Each recipe promises a completely different taste experience, and all are really easy-to-make.

Healthy Juices for Detox

By Diane Hanson

To many people, juice fasting may seem like an impossible task but to others like myself who had fasted and benefited from raw juice therapy, juice fasting is a time to cleanse, recharge and rejuvenate. Friends often ask how to start juice fasting for weight loss. I tell them – a good juicer, fresh produce and a very strong will. Yes, that's simple.

Here's 10 really good juice combination (fruits and/or vegetables) that's super easy and still pack a nutritional punch. And, even if you aren't keen on juice fasting, you can enjoy these juices as a quick pick-me-up in the afternoons, without caffeine!

Detox Juice Recipes

Morning Sunrise Juice

2 oranges

4 carrots

½ pink grapefruit

Apple Weight Loss Juice

3 apples

1 peach

8 strawberries

Carrot Cleanser Juice

3 carrots

½ apple

½ orange

¼ beetroot

1 celery stick

2 large kale leaves

Veggie Combo Detox Juice

1 bunch fresh parsley

1 small handful watercress

3 carrots

4 broccoli spears

Liver Detox Juice

½ small beetroot

4 dandelion leaves

½ lemon

2 apples

1 inch ginger root

1 cup filtered water

Berry Bonanza Juice

1 large handful raspberries

1 small handful strawberries

1 small handful cranberries

Zesty Punch Juice

6 tomatoes

2 celery sticks

1 inch ginger root

Celery Cleanser Juice

3 celery sticks

1 apple

1 beetroot

Afternoon Surprise Juice

1 orange

2 apples

½ lemon

Golden Sunset Juice

2 peaches

1 apple

1 carrot

*It is recommended you rink your juice within 5 minutes of juicing. Some fruits, especially apples, oxidize quickly and hence losing their nutrients. Also, please consult your health care provider before you begin a juice fast.

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