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Tasty Winter Soup Recipes! Quick and Easy Salmon Bisque
By Rebecca Garica
I find that the best way to increase fluid intake during the winter months is to incorporate soups into your diet. Soups are nourishing, very filling, keep you warm and can be a complete meal if you throw in starchy tubers such as yam, potato or sweet potato (carbs), some meat (protein) and leafy vegetables (fiber).
I'm sharing my grandma’s old-
Salmon Bisque Recipe
Ingredients:
6 oz canned salmon
2 oz butter
2 oz flour
1 quart hot milk
salt and pepper to taste
Instructions:
Drain the oil from the salmon, remove skin and bones.
Rub salmon through a fine sieve.
Melt butter in a saucepan, stir in flour and, when smooth, add 1½ pints milk.
When it's smooth, stir in the remaining milk and salmon. Cook till boiling, stirring all the time.
Season with salt and pepper to taste. Enjoy your salmon bisque with saltines or bread.
Healthy, low sodium and low fat. A great basic cream soup mix recipe to make endless varieties of cream soup. Big savings!
Refreshing soup recipe with less than 1 gram of fat. So delicious, yet so simple!
A healthy soup that’s loaded with flavor and nutritious veggies to stave off hanger pangs!
Vegetarian Mixed Bean Soup with Potato
Turn the humble beans into a quick and hearty vegetarian soup for those on a budget. Great winter warmer recipe!
Salmon Fish Steaks in White Wine Sauce
With a short prep time and simple ingredients, this healthy salmon recipe makes a great dish for busy moms on weeknights!
Get kids to eat fish with this yummy yet simple dish. Great way to sneak veggies into your kid’s diet!
10 Canned Baked Beans Ideas We Love
Creative ideas to eat baked beans with a modern twist. Kids and adults will ask for them time and again!
