All things that are written on this website are about our experiences and what have
worked for us, or general information only. We are not telling you to do any of those
things mentioned and we do not endorse any products found on these pages. We simply
want to share with you what has helped us. Hope that you enjoy reading our posts
and please come back regularly to read more!
Niche Topics ( Health and Fitness) is dedicated to help you lead a happy and healthy
life. We provide the latest updates on nutrition, dieting, exercise, fitness, home
remedies and natural cures for common illnesses, and other health-related topics.
Get in shape with us and keep your body running at it’s peak!
Excessive underam sweating is a common affliction faced by many. It is estimated
that at least one person in every hundred suffers from excessive armpit perspiration,
a condition called Axillary Hyperhidrosis.
Sweating occurs naturally in the body to keep you cool in hot weather, during a fever
or when you exercise. However, it becomes a problem when there is an abnormal increase
in perspiration even when you are not hot, anxious or exercising.
Although the exact cause of uncontrollable sweating from the armpitsis unclear,
there are several home remedies to stop underarm sweating naturally.
How to Cure Sweaty Armpits Naturally
1. Applying apple cider vinegar on the armpits at bedtime can be very helpful to
cure sweaty underarms. In the morning, take regular bath and apply your usual deodorant.
2. Lemon juice is another great home remedy for excessive underarm sweating. Lemon
eliminates bad odor and also reduces the sweating to a great extent.
Apply it on your armpits before you go to bed, and wash thoroughly with water the
3. The best and simplest solution forsweaty armpitsis to maintain clean underarms.
If possible, shave your armpits. Shaving helps the skin to have more exposure to
the circulated air, which in turn cools the skin.
When your armpits are dry and clean, underarm odor-causing bacteria will also be
4. Another way to stop armpit sweatingis to wear a T-shirt under your normal shirt
or blouse to soak up the sweat before it reaches the outer garments.
Choose cotton clothes to minimize perspiration but avoid those made with man-made
fibers such as Lycra® and nylon. Also, wear loose light colored clothes since dark
colors attract heat, which in turn makes you sweat more.
5. Taking five or six showers daily is common for sufferers of armpit sweating. If
you find soaps drying for the skin, talc or baby powder can be used as a temporary
solution as the power will absorb the sweat and keep sweaty underarms dry.
6. Stress and anxiety about excessive armpit sweatingcan in turn aggravate the sweating
problem. Learning how to relax and manage stress can work wonders for sweaty underarms.
Staying calm will keep your sweat glands from producing excessive perspiration than
7. Tostop armpit sweat, you can go for prescription antiperspirants like Drysol.
It contains aluminum chloride and ethyl alcohol, which is very effective for most
Axillary Hyperhidrosis sufferers.
However, some people may experience side effects such as a burning sensation and
If these natural home remedies for excessive underarm sweating do not get rid of
your embarrassing sweat problem, you might want to seek a surgical cure for Axillary